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A beautiful, sun-drenched spring summer meadow. Natural colorful panoramic landscape with

Penny Carlton, LISW Owner and Therapist 

I provide individual therapy for adults 18+. I've been told by past clients that I'm honest, genuine, compassionate, understanding and help them feel comfortable enough to discuss their deepest thoughts, feelings and experiences without fear of judgement. I will help you identify and work on your goals, improve your relationships and live a more satisfying life. I'm not afraid to laugh and have fun with you during session and also celebrate your successes. I graduated from the University of Iowa with a BA in Psychology and Masters in Social Work and have over 10 years of experience working in mental health. I started my career working at the VA with veterans struggling with substance abuse and mental health and then at a group practice working with mainly women struggling with anxiety, depression and life transitions.

I love what I do and am constantly learning and broadening my knowledge base.

I have my PMH-C, Perinatal Mental Health Certification to work with women during the perinatal period.

I am trained in multiple therapy modalities including

Acceptance and Commitment Therapy, Interpersonal Therapy and EMDR.

I accept Blue Cross, Blue Shield, United Healthcare and self pay.


 Katie Flynn, LMSW

Katie sees individuals 17 and up. She works with people experiencing anxiety, depression, relationship difficulties, life transitions and other concerns. Katie is trained in multiple therapy modalities and is a lifelong learner.  Katie graduated with her Masters degree in Social Work from the University of Iowa with honors. She has worked in the mental health field for 3 years after transitioning from a career in the arts. Her creativity informs her eclectic approach to therapy. Her goal is to make genuine connections with her clients and create a safe space for you to express all your thoughts and emotions. She is especially passionate about supporting women's health and related issues, especially sexual health and relationships.


Katie is available Monday, Wednesday and Friday from 9am-3pm and Tuesday and Thursday 10am- 5pm.

Katie accepts Blue Cross, Blue shield plans and self pay.

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