Thrive Counseling of the Quad Cities, PLLC

Why Choose

Thrive Counseling?

I'm so glad you decided to take care of yourself and make your mental health a priority. We provide mental health therapy to adults who are struggling with Anxiety, Depression, trauma, life transitions, women's issues and stress. We're passionate about what we do and would love to hear from you.

Our Providers

I provide individual therapy for adults 18+. I've been told by past clients that I'm honest, genuine, compassionate, understanding and help them feel comfortable enough to discuss their deepest thoughts, feelings and experiences without fear of judgement. I will help you identify and work on your goals, improve your relationships and live a more satisfying life. I'm not afraid to laugh and have fun with you during session and also celebrate your successes. I graduated from the University of Iowa with a BA in Psychology and Masters in Social Work and have over 10 years of experience working in mental health. I started my career working at the VA with veterans struggling with substance abuse and mental health and then at a group practice working with mainly women struggling with anxiety, depression and life transitions.

Penny Carlton
LISW Owner and Therapist

Katie sees individuals 17 and up. She works with people experiencing anxiety, depression, relationship difficulties, life transitions and other concerns. Katie is trained in multiple therapy modalities and is a lifelong learner. Katie graduated with her Masters degree in Social Work from the University of Iowa with honors. She has worked in the mental health field for 3 years after transitioning from a career in the arts. Her creativity informs her eclectic approach to therapy. Her goal is to make genuine connections with her clients and create a safe space for you to express all your thoughts and emotions. She is especially passionate about supporting women's health and related issues, especially sexual health and relationships.

Katie Flynn

LISW

Addesyn sees individuals 17+. Her make goal is to create a safe and trusting environment to support clients in achieving their goals and improving their overall wellbeing. Addesyn graduated from Illinois State University with her BA in Human Development and Family Services and her Masters in Social Work from Aurora University. Addesyn has been practicing in the field for over 3 years. She has experience in crisis services, working in community mental health, and school based settings. Addesyn believes the therapeutic relationship is the most important factor in creating change and will use her empathetic, understanding, and warm personality to prosper that relationship. She is eager to partner with you and work together with you on your journey!

Addesyn Hermes

LMSW

LISW, Owner, & Therapist

Penny Carlton

I provide individual therapy for adults 18+. I've been told by past clients that I'm honest, genuine, compassionate, understanding and help them feel comfortable enough to discuss their deepest thoughts, feelings and experiences without fear of judgement. I will help you identify and work on your goals, improve your relationships and live a more satisfying life. I'm not afraid to laugh and have fun with you during session and also celebrate your successes.

I graduated from the University of Iowa with a BA in Psychology and Masters in Social Work and have over 10 years of experience working in mental health. I started my career working at the VA with veterans struggling with substance abuse and mental health and then at a group practice working with mainly women struggling with anxiety, depression and life transitions.

LISW

Katie Flynn

Katie sees individuals 17 and up. She works with people experiencing anxiety, depression, relationship difficulties, life transitions, Postpartum Disorders and other concerns. Katie is trained in multiple therapy modalities, certified in intuitive eating, and is a lifelong learner. Intuitive eating is used to cultivate a healthier relationship with food, body and mind. Katie graduated with her Masters degree in Social Work from the University of Iowa with honors. She has worked in the mental health field for 3 years after transitioning from a career in the arts.

Her creativity informs her eclectic approach to therapy. Her goal is to make genuine connections with her clients and create a safe space for you to express all your thoughts and emotions. She is especially passionate about supporting women's health and related issues, especially sexual health and relationships.

LISW

Katie Flynn

Katie sees individuals 17 and up. She works with people experiencing anxiety, depression, relationship difficulties, life transitions, Postpartum Disorders and other concerns. Katie is trained in multiple therapy modalities, certified in intuitive eating, and is a lifelong learner. Intuitive eating is used to cultivate a healthier relationship with food, body and mind. Katie graduated with her Masters degree in Social Work from the University of Iowa with honors. She has worked in the mental health field for 3 years after transitioning from a career in the arts.

Her creativity informs her eclectic approach to therapy. Her goal is to make genuine connections with her clients and create a safe space for you to express all your thoughts and emotions. She is especially passionate about supporting women's health and related issues, especially sexual health and relationships.

LMSW

Addesyn Hermes

Addesyn's goal is to create a safe and trusting environment to support clients in achieving their goals and improving their overall wellbeing. Addesyn graduated from Illinois State University with her BA in Human Development and Family Services and her Masters in Social Work from Aurora University. Addesyn has been practicing in the field for over 3 years. She has experience in crisis services, working in community mental health, and school based settings. Addesyn sees individuals 16+ and couples.

Addesyn believes the therapeutic relationship is the most important factor in creating change and will use her empathetic, understanding, and warm personality to prosper that relationship. She is eager to partner with you and work together with you on your journey!

Our Providers

I provide individual therapy for adults 18+. I've been told by past clients that I'm honest, genuine, compassionate, understanding and help them feel comfortable enough to discuss their deepest thoughts, feelings and experiences without fear of judgement. I will help you identify and work on your goals, improve your relationships and live a more satisfying life. I'm not afraid to laugh and have fun with you during session and also celebrate your successes. I graduated from the University of Iowa with a BA in Psychology and Masters in Social Work and have over 10 years of experience working in mental health. I started my career working at the VA with veterans struggling with substance abuse and mental health and then at a group practice working with mainly women struggling with anxiety, depression and life transitions.

Penny Carlton
LISW Owner and Therapist

Katie sees individuals 17 and up. She works with people experiencing anxiety, depression, relationship difficulties, life transitions and other concerns. Katie is trained in multiple therapy modalities and is a lifelong learner. Katie graduated with her Masters degree in Social Work from the University of Iowa with honors. She has worked in the mental health field for 3 years after transitioning from a career in the arts. Her creativity informs her eclectic approach to therapy. Her goal is to make genuine connections with her clients and create a safe space for you to express all your thoughts and emotions. She is especially passionate about supporting women's health and related issues, especially sexual health and relationships.

Katie Flynn

LMSW

Addesyn sees individuals 17+. Her make goal is to create a safe and trusting environment to support clients in achieving their goals and improving their overall wellbeing. Addesyn graduated from Illinois State University with her BA in Human Development and Family Services and her Masters in Social Work from Aurora University. Addesyn has been practicing in the field for over 3 years. She has experience in crisis services, working in community mental health, and school based settings. Addesyn believes the therapeutic relationship is the most important factor in creating change and will use her empathetic, understanding, and warm personality to prosper that relationship. She is eager to partner with you and work together with you on your journey!

Addesyn Hermes

LMSW

FAQs

Missed Appointments

I hold a spot especially for you. I require at least 24 hours notice if you need to cancel. If I do not get 24 hours notice I will charge a $75.00 fee.

Insurance And Payment

Penny Carlton Accepts: Blue Cross Blue Shield, United, & UMR

Katie Flynn Accepts: United & Blue Cross Blue Shield

Addesyn Hermes Accepts: Blue Cross Blue Shield

Your portion of payment depends on your copay, coinsurance and deductible. I encourage you to call and check on your mental health benefits ahead of time. If you have other insurance, you can pay for the services and then file with your insurance, Out of Network benefits. I will collect your insurance information prior to our first appointment and also file the claim with your insurance. If you choose to not to use insurance I accept out of pocket, self pay.

Initial assessment: $175.00

60 minute session: $150.00

45 minute session: $125.00

Our Providers

Penny CarltonLISW Owner and Therapist

Katie Flynn

LISW

Addesyn Hermes

LMSW

LISW, Owner, & Therapist

Penny Carlton

LISW

Katie Flynn

LISW

Katie Flynn

LMSW

Addesyn Hermes

Penny CarltonLISW Owner and Therapist

Katie Flynn

LMSW

Addesyn Hermes

LMSW

FAQs

Missed Appointments

Insurance And Payment

Other Questions?

Penny Carlton
LISW Owner and Therapist

Penny Carlton
LISW Owner and Therapist